Obstructive sleep apnea

Sleep Apnea

Raj Kumar, a leading pulmonologist in Delhi NCR, highlights the critical issue of sleep apnea, a common but often overlooked condition that significantly impacts sleep quality and overall health. Understanding Sleep Apnea: Sleep apnea is a sleep disorder characterized by repeated interruptions in breathing during sleep. These interruptions can last for seconds or minutes and may occur numerous times throughout the night. The most common type, obstructive sleep apnea (OSA), occurs when the throat muscles relax excessively, blocking the airway. Risks and Symptoms: Sleep apnea poses several health risks, including high blood pressure, heart disease, stroke, and diabetes. Common symptoms include loud snoring, excessive daytime sleepiness, difficulty concentrating, and frequent waking during the night. Management and Treatment: Effective management of sleep apnea is crucial for improving sleep quality and reducing associated health risks.

Treatment options provided by Raj Kumar include: Lifestyle Changes: Weight loss, avoiding alcohol, and quitting smoking. – Surgical Options: In severe cases, surgery may be considered to remove or shrink obstructive tissues. If you suspect you have sleep apnea, consult Raj Kumar for a comprehensive evaluation and personalized treatment plan to ensure better sleep and improved health.